Meditation...

Practice playing a song you, love, or one I posted...while flipping through the other posts on Paper Bird Song, see how your senses naturally relax, and memories come alive...it is in the feeling we live life, and we have to allow ourselves to relive sensations & rituals, to reconnect with ourselves and memories, from applying to a favorite essential oil we love, to re-reading our own writings or others we love, keeping relationships to music, art, allowing this emotional and sensory journey so that our being and subconscious can be properly induced, enlivened, guided to where it is meant to be...let yourself journey daily this way....It's not so different from deer & wolves in the wild that may mark territory, revisit their favorite places, wander through meadows...We are meant to keep a relationship to our senses & instincts, and this relationship is meant to be strong, undiluted, wandering naturally and guided in instincts naturally...

Comments